COUNSELLING, PSYCHOTHERAPY AND HYPNOTHERAPY
Psychotherapy is a planned interpersonal relationship used by trained psychotherapists to assist a client with personal problems. Its objective is to increase the individual's sense of well-being. Psychotherapists employ a range of techniques based on relationship building, dialogue, communication and behaviour change and that are designed to improve mental health, or to improve group relationships, such as in a family. Psychotherapy may be performed by practitioners with a number of different qualifications, including psychologists, marriage and family therapists, occupational therapists, licensed clinical social workers, counsellors, psychiatric nurses, psychoanalysts, and psychiatrists.
'Forest' is an independent group of qualified professional counsellors and psychotherapists of both male and female gender and of various ethnicities. Our aim is to enable clients to have a choice of counsellors and a speedy response. We endeavour to see clients within 72 hours of their call. Our therapists specialize in various areas including psychosexual couple therapy, adolescent problems amongst many others. Some of our counsellors have been trained by relate and others at the London Marriage Counselling Group.
On your initial contact you will be asked questions and an appointment will be provided to suit your diary. Whilst our main centre is situated in South Woodford, London E18 we have satellite practices in Ilford, Docklands and Walthamstow. These are amply serviced by the railways and buses. There is plentiful parking at all our centers. You are welcome to browse through our Web site and we will be pleased to discuss any questions arising. For those requiring low cost counselling we are able to provide final year students.
We believe that counselling offers you the time and place to explore, clarify and understand difficulties in your personal life with a person who has been trained to listen confidentially, sensitively and non–judgmentally.
Room hire available from £12
We can help you with:
| Addictions | adolescence | Adoption Counselling | alcohol addiction | anger management |
| anxiety | art therapist | under 16s | assertiveness | bereavement |
| bullying | childhood trauma | cognitive behavioural therapy | CBT | cognitive analytic therapy |
| confidentiality | counsellor | counselling | couples | depression |
| domestic violence | eating disorder | employee assistance program | emotion | emotional breakdown |
| family therapy | family therapist | family consultant mediation | fetishes | fit personal trainer |
| fitness trainer | gay | grief | group counselling | homosexual |
| hypnotism | hypnotherapy | insomnia | individual counselling | lesbian |
| life changes | loss | low self-esteem | marriage problems | mental health |
| obesity | obsessive and compulsive disorder | one-to-one | panic attacks | phobias |
| post-traumatic stress disorder | premature ejaculation | psychological problems | psychological trauma | psychology |
| psychologist | psychodynamics | psychosexual therapy | psychosexual therapist | psychosomatic disorder |
| psychotherapist | psychotherapy | relationships | qualified counsellor | relationship breakdown |
| relationship counselling | self acceptance | self confidence | self esteem | sexual abuse |
| sexual behaviour support | sexual fetish | sleep disorders | smoking | speech disorder |
| stress | stress management | therapist | therapy | therapeutic hypnosis |
| transexuals | transgender cross dressing | transvestite | work stress | over 16s |
Useful Counselling Related Links:
| BACP - British Association of Counselling and Psychotherapy | www.bacp.co.uk | 15 St John's Business Park, Lutterworth, Leicestershire LE17 4HB, |
| BPS - British Psychological Society | www.bps.org.uk | St Andrews House
48 Princess Road East Leicester LE1 7DR |
| Department of Health | www.dh.gov.uk | The Department
of Health Richmond House 79 Whitehall London SW1A 2NS |
| Mental Health Care | www.mentalhealthcare.org. | The Institute of Psychiatry, King's College London |
| Mind - National Association for Mental Health | www.mind.org.uk | |
| Asian Family Counselling Service Counselling service for individuals, couples and families of Asian communities. | www.asianfamilycounselling.org.uk | Suite 51,
Windmill Place, 2-4 Windmill
Lane Southall, Middlesex UB2 4NL |
| Women's Health Issues | www.2womenshealth.com | |
| The Cancer Counselling Trust | www.cancercounselling.org.uk | The Cancer
Counselling Trust, 1 Noel Road London N1 8HQ |
| Cruse Bereavement Care | www.crusebereavementcare.org.uk | Cruse
Bereavement Care, PO Box 800 Richmond, Surrey, TW9 1RG |
| PACE - Lesbian and gay well-being and counselling. | www.pacehealth.org.uk | PACE, 34, Hartham Road, London N7 9JL |
| Relate - Relationship counselling and sex therapy | www.relate.org.uk | |
| The Samaritans - 24 hour emotional support | www.samaritans.org.uk | |
| Beat - Beating Eating Disorders. | www.b-eat.co.uk/Home | |
| OCD Action. Support for those with obsessive compulsive disorders. | www.ocdaction.org.uk/ocdaction/index.asp | Davina House, Suite 506-507, 137-149 Goswell Road, London EC1V 7ET |
| Post Natal Illness Org UK. For those experiencing post natal depression. | www.pni.org.uk/ | |
| Addictions. Helpful and supportive site for anyone experiencing problems with addictions. | www.addictions.co.uk/ | |
| Counselling on the BBC | www.bbc.co.uk/relationships/l | |
| Sort out Stress | www.sort-out-stress.co.uk/ | |
| How to restrain violent impulses | www.mind.org.uk/Information/Booklets | |
| For those with panic attacks & phobias | www.nopanic.org.uk | 93 Brands Farm
Way, Telford Shropshire, England, TF3 2JQ |
| Child Abuse Victims | www.supportline.org.uk/problems/childabuse | SupportLine, PO Box 1596, Ilford, Essex IG1 3FW |
| For lone parent families | www.gingerbread.org.uk | |
| UK Counsel for Psychotherapy in East London | UKCP | UKCP, 2nd Floor, Edward House, 2 Wakley Street, London, EC1V 7LT |
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Ms Suki Grant
Our practice is situated in the centre of South Woodford, East London.
We are within a 30 minute drive of North London and Southwest Essex and The City of London is less than 30 minutes away on the Central line. In addition to our local practice, we are able to offer counselling in other parts of the UK including Benfleet, Brighton, Croyden, Plumpstead, Southend, Twickenham, Upminster York, Manchester, Birmingham, Leeds, Nottingham, Bristol and Leicester.
Areas of East London
Abridge, Ardleigh Green, Aveley, Barking, Barkingside,
Becontree, Becontree Heath, Bethnal Green, Bow, Bromley by Bow, Buckhurst
Hill, Bulphan, Canning Town, Chadwell Heath, Chafford Hundred, Chigwell,
Chingford, Clapton, Clayhall, Collier Row, Cranham, Dagenham, Dalston, East
Ham, Elm Park, Emerson Park, Forest Gate, Gants Hill, Gidea Park, Grays,
Hackney, Hackney, Hainault, Harold Hill, Harold Park, Harold Wood,
Havering-atte-Bower, Highams Park, Homerton, Hornchurch, Hornchurch, Ilford,
Isle of Dogs, Leyton, Leytonstone, Loughton, Manor Park, Mile End, Milwall,
North Ockendon, North Woolwich, Plastow, Poplar, Purfleet, Rainham,
Redbridge, Romford, Rush Green, Seven Kings, Shoreditch, South Hornchurch,
South Ockendon, South Woodford, Stapleford Abbots, Stepney, Stratford,
Tilbury, Upminster, Upton Park, Walthamstow, Wennington, West Ham, West
Thurrock, Whitechapel, Woodford Bridge, Woodford Green
Areas of
North London
Alexandra Palace,
Archway, Barnsbury, Canonbury, Cockfosters, Crouch End, East Barnet,
East Finchley, Enfield, Enfield Park, Epping Forest, Finchley Central,
Finsbury, Finsbury Park, Fortis Green, Friern Barnet, Hampstead Garden,
Hendon, Highbury, Highgate, Holloway, Hornsey, Islington, Kentish Town,
Lower Edmonton, Manor House, Muswell Hill, New Barnet, New Southgate, North
Finchley, Palmers Green, Pinner, Pinner Green, Ponders End, Potters Bar,
Seven Sisters, Southgate, Stoke Newington, Tottenham, Totteridge, Tufnell
Park, Upper Edmonton, Whetstone, Winchmore Hill, Woodford, Woodford Green,
Woodside Park
Room hire available from £12
| THERAPEUTIC COUNSELLING AGENCY | ||||||||
| Professional | ||||||||
| Psychotherapy & Hypnotherapy Practice | ||||||||
| "Practices throughout East London" | ||||||||
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